In today’s modern workplace, we get to sit in cushy offices with well-stocked pantries and comfortable working environments. But as skilled knowledge workers in a dynamic economy, the 9-to-5 grind comes with its drawbacks. Perhaps the biggest and most intriguing...
Psilocybin, the active substance in magic mushrooms, are showing much promise in mental health therapy Dr Ekaterina Malievskaia, Chief Innovation Officer and co-founder of mental healthcare company Compass Pathways, discovered psychedelics when researching alternative...
Dr Katrina Gisbert-Tay, Director of Health Coaching at The Coach Partnership, says mental and emotional health is a continuous work-in-progress, and that individuals can take charge of their own well-being The average person spends 90,000 hours of their lifetime at...